Sunday, October 3, 2010
Pre and Post Baby Exercise
So you are eating for two. Not two adults, mind you, but two none the less. Even if you are trying to behave yourself it is hard to stay super tiny when you are growing another human being. Just saying.
You can rock your gym, but wouldn't it be more fun to workout with other chicks due about the same time as you? You can make new friends AND not feel like the only walking watermelon in your aerobics class. Or if you just had baby, wouldn't it be nice to exercise with other women who just gave birth. Ya know. Someone else still sporting the maternity band. Could meet some new friends and set up play dates!
Oh Baby! Fitness offers a wide variety of and mom & baby exercise classes in Atlanta. Choose from Pilates, , Toning or . 25 Metro Atlanta Locations. All instructors are specially trained in pre/postnatal fitness, so exercise is fun AND safe. Check them out HERE
Special 10% discount off full sessions for all Project Moms. Enter PROJECTMOM when registering online.